in HEALTH & FITNESS

[Photos] Best Flat Tummy Exercises you can Practice at Home

Frequent exercise has been proven to be effective for the general well-being in so many ways.

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[Photo Credit: Realbuzz]

Flat tummy exercises help to reduce lower back pain, improve posture and stability and so on. In order to help you achieve these, especially the body goals, I have put together these flat tummy exercises that you can practice in the comfort of your home as recommended by experts.

Arm Plank with Knee dip

[Photo Credit: POPSUGAR]
Sit ups

[Photo Credit: Get Healthy U]
Crunches

[Photo Credit: Coach Mag]
Russian Twist

[Photo Credit: 24Life]

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